Learn exactly how to ’em prepare your psychological health’ throughout upcoming Edmonds Beachfront Facility workshops

.The Edmonds Waterside Facility is teaming up with the National Council on Getting older to show a free of cost “Get Equipped: Welcome Your Psychological Well-Being” workshop paid attention to destigmatizing psychological health and wellness in December and also January.The first sessions will definitely be at 1:30 p.m. Thursday, Dec. 12, along with a second treatment at 1 p.m.

Thursday, Jan. 16..This workshop will discover.– Mental health vs. mental disorder.– The impact of mental wellness stigma.– Self-care suggestions and approaches.– Just how to gain access to neighborhood information.Name 425-774-5555 to sign up.The Edmonds Waterfront Center is located at 220 Railroad Ave.

in Edmonds.